Conscious
Self-Love
Conscious self-love is a core practice of our training. In this workshop we invite you to explore the intimate connection with yourself: bringing awareness to your movement, self-touch, breathing and voice. This is a space for self-care and for cultivating your pleasure in your life.
Regular practice can give you more confidence and more possibilities when being intimate with others.
In the last part of the workshop, we will present our SOMA Intimacy / Embodied Sexuality training and have time for any questions you may have.
Facilitated by: Peter Kogelbauer
Tuesday, 19 December
19:00 – 20:30 CET
18:00 – 19:30 Portugal time
Language: Spanish
Self-regulation
in intimacy
In this workshop we invite you to consciously explore your connection to your body sensations. Through embodied experiences you will have the opportunity to discover new resources to connect to and regulate your sensations.
We encourage you to maintain this practice in your daily and intimate life. This can open the door to gaining more trust in your connection with your body and to deepening your pleasure.
In the last part of the workshop, we will present our training in SOMA Intimacy / Embodied Sexuality and have time for any questions you may have.
Facilitated by: Vivian Oset
Tuesday, 28 November
19:00 – 20:30 CET
18:00 – 19:30 Portugal time
Language: Spanish
Explore Your
Embodied Pleasures
In this workshop we invite you on a journey to explore your body sensations and different ways of breathing, touch and movement. Let sensitivity be your guide in discovering and exploring your own pleasure. This exploration can be done alone in your home environment.
We invite you to continue practising and integrating the tools you learn in this workshop into your daily life.
In the last part of the workshop, we will present our SOMA Intimacy / Somatic Sexuality training and have time for any questions you may have.
Facilitated by: Peter Kogelbauer
