Slowing down to feel more

This workshop is an opportunity to explore slowness and train presence in touch to expand your connection with yourself and deepen bodily pleasure.

The workshop starts with dynamics to create connection in the group and to train awareness and communication about personal boundaries.

In the second part you will experience different types of meditative touch, which are an invitation to delve into your bodily sensations and pleasures. You will be able to find out for yourself at what pace and in which parts of your body you would like to do this exploration, with yourself or with a partner. You will learn practical tools to enrich your intimate life.

This workshop is aimed at people who want to:

• connect with and respect more their own rhythm in intimacy
• discover new pleasures in intimacy
• improve the quality of their touch
• improve communication in intimacy
• live a more creative, nurturing and fulfilling sexuality
• become empowered in their sexuality and in life in general
• get to know themselves better

It is also designed for people interested in our SOMA Intimacy 2025 training.